If you want to start with last week’s list of Featured Fitness Content, you can do so by clicking here. I’d also encourage anyone to listen through the first few episodes of the second season of the Human Advancement Podcast, all episodes are available on all major streaming platforms, plus on our website. Featured Content …
At Ruthless, we’re starting our January off strong at our Mobility & Fitness Studio in Pottsville, PA. Though we’re struggling through some supply chain issues–including getting dumbbells, as well as some other equipment–the studio is operational. If you’re interested in training with us at the studio location, send us a message. We will continue to …
Its 2021 now… That digit has changed, but not much else. This year can be whatever you make it into; just like last year. If you’re interested in reading through our last installment of Featured Fitness Content, you can do so here. Now onto this week’s list… Featured Content Examination of vitamin intakes among US …
As we wrap up 2020, there’s a great deal of negativity surrounding the year we’ve just lived through, some have a positive outlook moving forward, some others–not so much… We get one shot at this and should make the best of it. For anyone anxious about the new year or depressed about last year, I …
I want to remind all Schuylkill County-based athletes that we are continuing to host outdoor conditioning workouts this week, Monday through Thursday. You can find more details on the information page for these stand-alone conditioning workouts. But now, I’m going to get right into this week’s content. If you’d like to look back on last …
Even with the latest round of shut-downs in Pennsylvania, we’ve been at if full-time working on new content, making sure our athletes are getting their training in from home, and building out a few large-scale projects concurrently. If you want to catch up with the last installment of Featured Fitness Content, you can do so …
This week’s list of featured content is as eclectic as ever. The Featured Fitness Content series actually outdates the origin of Ruthless Performance. Prior to ruthless, the featured fitness content series was hosted on The Fitness Resource–the business from which ruthless evolved. The Featured Fitness Content series is a great opportunity for me to stay …
Just a quick heads up… The team has set up a landing page for information on our ongoing Expedition 118 project. Again, Expedition 118 is an attempt, led by us, to break a paddleboarding world record while raising $500,000 for clean water initiatives. We are getting very close to confirming the primary beneficiaries of the …
We’re back at it with the 82nd installment in our Featured Fitness Content series. As always, the purpose of this series is to gather some of the best content in fitness, human performance, and health science from around the web, then provide these articles, research, podcasts, books, and more to our readers on a weekly …
Before we get up-and-running with this week’s Featured Content from around the web, I want to remind you about Expedition 118. Expedition 118 is a new project, organized by Ruthless Performance to break a world-record, while raising $500,000 for cleaner oceans and waterways. WE NEED YOUR HELP GETTING THIS OFF THE GROUND. Currently, we have …
