Featured Fitness Content: Volume 81

Before we get up-and-running with this week’s Featured Content from around the web, I want to remind you about Expedition 118. Expedition 118 is a new project, organized by Ruthless Performance to break a world-record, while raising $500,000 for cleaner oceans and waterways.

WE NEED YOUR HELP GETTING THIS OFF THE GROUND. Currently, we have a petition started on Change.org. The purpose of the petition is to help get Yuengling, America’s oldest Brewery, to be the title sponsor of the event.

By signing our petition, you’ll show Yuengling, as well as other potential sponsors, that this event and the cause of cleaner oceans and waterways is something that you care about. The money donated will all go towards 501(c)(3) non-profits, who are currently doing work in the area of water clean-up and public access, in both fresh and salt water.

Click here to sign the petition.

You can also type the following URL into your browser to get there: Change.org/Expedition118.

Now onto this week’s content round-up from around the web!

Featured Content

6 Moves for Healthier Hips & Knees By Matthew Ibrahim via T-Nation

7 Powerful Ways to Stay Energized and in the Zone All Week By Ron Reich via Addicted 2 Success

Acute Effects of Ammonia Inhalants on Strength and Power Performance in Trained Men via Swimming Science

Fixing Athlete Posture By Travis Mash via Mash Elite Performance

Skeletal muscle energy metabolism during exercise via Nature

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