Featured Fitness Content: Volume 48
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning Does Shaving Improve Swimming Performance? By Allan Phillips via Swimming Science Weight Loss, Nutrition, and General Health The 12 Most Effective Ways to Spark the Recovery Process By John Rusin Are Nightshade Vegetables Bad for You? An Evidence-Based Look By Kimberly Yawitz …