Month: April 2023

Featured Fitness Content: Volume 127

Greetings, salutations, etcetera, etcetera… There’s only so many ways I can say hi before my mind starts to wander back to the Carole Baskin (of Tiger King Fame) greeting: “Hey all you cool cats and kittens”. Did she kill her husband? Probably. But that doesn’t mean that you shouldn’t subscribe to her YouTube page. But …

Featured Fitness Content: Volume 127 Read More »

Gym Review: Headstrong Fit – San Luis Obispo, CA

Late last month I headed west. We (my wife and I) packed up the dogs for two mini stays–the first of which was in Escalante, UT, followed by a another stay along California’s central coast. Usually on my travels I don’t set aside all that much time for direct training. My usual plan is to …

Gym Review: Headstrong Fit – San Luis Obispo, CA Read More »