I’m editing this week’s Featured Content in between two trips across the United States. The driving that I’ve been doing on these trips would ordinarily take its toll on my back and my health more generally, but I’ve been toying with some exercise complexes and some other wellness considerations to make these fun trips more …
Hey all you cool cats and kittens… Here’s a fun fact: the Tiger King aired on Netflix almost 18 months ago. Since the doc’s debut, we’ve been living through an unusually pervasive form of craziness that hasn’t shown any signs of letting up. But craziness in the broader world is no reason to stop advancing …
You can find the last installment of Featured Fitness Content here. Otherwise we’re going to get right into this week’s content… Featured Content A Strongman’s Tips for Training Distance Runners in the Weight Room By Carmen Pata via SimpliFaster Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition Hosted by …
