Since our last installment of Featured Fitness Content, we found out that my wife is pregnant and that we’ll have a little baby Matulevich in spring ’24. Don’t worry, I’ve been prepping my pool’s record board for some new records in 13-16 years. But outside of that, we’re still chipping away at a new expansion, with …
Howdy partners, I’m wrapping up some loose ends and getting ready to head to Philadelphia for the annual Ben to the Shore Bike Tour. This event is one of the charity events that I try to do every year to gauge my personal level of fitness, while also taking part in a very good cause. …
The Featured Fitness Content series that I regularly release here at Ruthless is my opportunity to share some of the best information that I’ve found from scouring the web. Having released 128 editions of this, I’ve found some great resources, some of which are traditional bio/medical journals, while others are blog posts from brilliant up-and-coming …
Featured Fitness Content: Volume 128 (Special Edition) Read More »
Greetings, salutations, etcetera, etcetera… There’s only so many ways I can say hi before my mind starts to wander back to the Carole Baskin (of Tiger King Fame) greeting: “Hey all you cool cats and kittens”. Did she kill her husband? Probably. But that doesn’t mean that you shouldn’t subscribe to her YouTube page. But …
Just going to start out today’s Featured Fitness Content post with yet another call to sign up for our newsletter. If you enjoy the Featured Fitness Content series, you’ll enjoy the newsletter. In it, I provide early access to the same content that you’ll find in this series but with additional synopsis, commentary, special offers, …
Late winter is a consistently chaotic time of the year at the gym–primarily because of the turbulent schedule that comes out of the tail-end of the swim season. Athletes’ concerns about championship meets, performance anxiety, looming overuse injuries, swim rankings, college-bound swimmers needing to meet time thresholds, chaos all around… But the people need what …
We’re rolling into the new year with some top-tier content. Though not all timely, this round-up has something for everyone, spanning the health-wellness-fitness triad. You can get a breakdown of the featured content in greater detail by signing up for our email newsletter. This gives you advanced access to our Featured Fitness Content series, plus …
Firstly, welcome to December–you heard it here first. But now onto fitness stuff. In this installment of Featured Fitness Content we’ll be looking at some articles that sit on the fringes of what can typically be considered ‘health’ content. Because these articles really do span a wide array of topics I’ve chosen to put a …
This week’s fitness round-up is filled with content from across the web PLUS below you’ll find a few pieces from the Ruthless blog that have come out since our last installment in the series. Going to jump right into this week’s list of featured content. If you’ve come across, or personally published, a piece of …
Here’s another round-up of some of our favorite new content in health and fitness from across the web. If you’ve missed the last installment, you can find it here. Otherwise let’s get onto the good stuff… Featured Content Five Female Fitness Myths Debunked By Science by Luke Briggs via Dr. John Rusin Focus Toolkit: Tools …
