As I write this, I’m sitting between two hunting trips to Idaho’s remote back country to target a mule deer. This has left me thinking about both what I brought with me, plus what I’ll be bringing with me when I head back out. But just because I’m planning for a solo, backcountry hunt doesn’t …
3 Performance-Enhancing Foods for the Backcountry Athlete Read More »
Here at Ruthless Performance, we’re in the midst of our championship season with our swimmers from across the PIAA District XI. In years past, our swimming roster had expanded well beyond the bounds of District XI, but as swimming numbers wane across the state, our roster has slowed down as well. Our swimmers’ performances, however, …
After several weeks of neglecting the majority of my life due to the recent hunting seasons in Pennsylvania, I’m back at it with some more Featured Fitness Content… If you want even more curated fitness material, the last installment of the series can be found here. Featured Content Adults who microdose psychedelics report health related …
The internet has no shortage of amazing content, but as you may know, you have to filter through a lot of garbage to find aforementioned amazing content. This is true particularly in the world of fitness where the craziest off-the-wall exercises and most polarizing training styles get the most press. What I personally enjoy about …
Howdy partners, I’m sending this list out just prior to packing for another backcountry hunt with my friends over at Cervicide. This time I’m heading into an extension of the Allegheny National Forest for 5 days and have a few tags in-hand, including my first DMAP tag as well as with a bow and muzzleloader …
After a busy September that included two cross-country road-trips complete with lots of hiking, backcountry hunting, UTV riding, and more, I’m actually excited to be returning to some sense of a normal schedule as I resume my training for my paddleboarding world record attempt which is set for 2023. In between the two road trips …
I’m editing this week’s Featured Content in between two trips across the United States. The driving that I’ve been doing on these trips would ordinarily take its toll on my back and my health more generally, but I’ve been toying with some exercise complexes and some other wellness considerations to make these fun trips more …
We’ve got another strong edition of our Featured Fitness Content series lined up for you today… Last week’s edition can be found here. Have an article that you think is highly informative for fitness professionals or training enthusiasts? Submit it on our contact page. Onto some great reads! Featured Content All Highly Intelligent People Share …
Our latest episode of the Human Advancement Podcast is out now. This is a relatively wide-ranging Q&A on health and human performance between strength and conditioning coach Keith Lowery and John Matulevich–the owner of Ruthless Performance. The Human Advancement Podcast is available wherever you get your podcasts, but if you’re not a regular podcast listener, …
Human Advancement Podcast – June Q&A – Available Now Read More »
Welcome to the 99th installment of Featured Fitness Content. This series is a tool for finding, comprehending, and expanding an ever-increasing array of knowledge in health and fitness from sources that we believe to be reputable in a world of gimmicks, fads, and 5-minute abs. Want to start with our last installment? You can read …
