After several weeks of neglecting the majority of my life due to the recent hunting seasons in Pennsylvania, I’m back at it with some more Featured Fitness Content…
If you want even more curated fitness material, the last installment of the series can be found here.
Featured Content
American Health X: The Failures of Big Food, Fitness & Pharma By Kevin Mullins via John Rusin
Importance of knowing why By Vern Gambetta via HMMR Media
Tip: Two Safer Ways to Overhead Press By Dan North via T-Nation
The Outdoor Workout You Probably Haven’t Tried: Truffle Hunting By Jen Murphy via Wall Street Journal
The Two Missing Buckets in Female Youth Soccer: Speed and Strength By Erica Suter via Stack
What’s the Serratus Anterior Muscle and Why Is It Important To Swimmers? By Debbie Graham with Nick Beer via 220 Triathlon