If you haven’t check out the 50th edition of Featured Fitness Content, I recommend that you do that here. Otherwise, here are some great recent reads in health and wellness. This is edition is a bit outside of the norm for this series as it includes some research, some news on the business side of …
Featured Fitness Content: Volume 51 (Late January) Read More »
Mid-December through Mid-January has been filled with great fitness content from top influencers from trusted industry professionals. Because of this, we’re going to be re-launching our Featured Fitness Content series that we’ve been providing our readership since the early days of Ruthless Performance when the business still went by The Fitness Resource. If you’re a …
Featured Fitness Content: Volume 50 (Mid-December through Mid-January) Read More »
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning Exercise For Confidence: On-Field Groin Strengthening By Erica Suter Gene doping might not work after all Craig Pickering via HMMR Media Becoming a College Strength Coach By Mike Blasquez via Juggernaut Training Systems Training strength with hypermobility; 14 year old female By Joy Victoria …
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning Does Shaving Improve Swimming Performance? By Allan Phillips via Swimming Science Weight Loss, Nutrition, and General Health The 12 Most Effective Ways to Spark the Recovery Process By John Rusin Are Nightshade Vegetables Bad for You? An Evidence-Based Look By Kimberly Yawitz …
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning Use Olympic Weightlifting To Transform Strength Into Speed By Antonio Squillante via Breaking Muscle Softball: 3 Things You Didn’t Know That Will Upgrade Your Warm-Ups By Nancy Newell Weight Loss, Nutrition, and General Health 10 Proven Benefits of Green Tea By …
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning 138 | Dane Miller | Country Boys Can Survive Hosted by Zach Even Esh Everything You Need To Know To Write Incredible Programs By Nancy Newell Assess And Correct Leg Dominance By Jennifer Pilotti via Breaking Muscle Should Your Personal Trainer Be …
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning GGS Spotlight: Kim Lloyd via Girls Gone Strong Often Overlooked Elements to Success in Personal Training By Dean Somerset What Assessments Work Best? By Dean Somerset via Mike Robertson Weight Loss, Nutrition, and General Health If Your Gym Membership Costs More …
View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning Performance Programming Principles: Installment 2 By Eric Cressey The 3 Main Goals of an Assessment By Dean Somerset Step-by-Step Glute Training By Mike Robertson Weight Loss, Nutrition, and General Health Why You Might Not Need to Learn More About Nutrition By Mike …
View the ‘Top Featured Fitness Content of 2017’ here. Personal Training, Coaching, and Strength & Conditioning If fitness is your identity, I offer my condolences By Lee Boyce Squats don’t cure cancer By Martin Bingisser via HMMR Media 10 Keys to Growing as a Performance Coach By Joel Smith via Just Fly Sports Weight Loss, Nutrition, and …
10 Essential Questions for Building a Business By Michael Keeler via Business for Unicorns Why Runners Need to Lift By Carrie Lane via HMMR Media Exercise, Government-Style By Mark Rippetoe via Starting Strength Taxes, Fees & Expenses Not Included – Budgeting For Gym Ownership By Pete Dupuis 6 Hip Mobility Drills Everyone Should Perform By Mike Reinold The TV Shows …
