We’re back at it with the 82nd installment in our Featured Fitness Content series. As always, the purpose of this series is to gather some of the best content in fitness, human performance, and health science from around the web, then provide these articles, research, podcasts, books, and more to our readers on a weekly basis.
During the release of last week’s installment, I was on my second hunting trip of the year to Idaho’s Frank Church River of No Return Wilderness. This trip was again without success, but gave me an early look into winter 2020 with some snow and low temperatures. You can find last week’s installment here.
Featured Content
Exercises You Should Be Doing: The Cannister Press By Tony Gentilcore
How Regular Exercise Can Boost Your Brain Health By Danielle Zickl via Runner’s World
Managing Low Back Pain By Tim DiFrancesco via TD Athletes Edge
Nutrition for the Growing Female Athlete By Erica Suter
The 7 Questions of Muscle & Strength By Nick Tumminello via T-Nation
The Mad, Mad World of Niche Sports Among Ivy League–Obsessed Parents By Ruth S. Barrett via The Atlantic
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