Hey all you cool cats and kittens… Here’s a fun fact: the Tiger King aired on Netflix almost 18 months ago. Since the doc’s debut, we’ve been living through an unusually pervasive form of craziness that hasn’t shown any signs of letting up. But craziness in the broader world is no reason to stop advancing your own personal mission, goals, fitness, and your overall performance as a human being.
The above graphic speaks to stoicism in a much broader context than the turmoil of the early 2020’s. Perhaps this will become its own article on the ruthless blog–stoicism for athletes. But for now, we’ll move onto this week’s featured content list. Last week’s list can be found here.
Featured Fitness Content
6 Mandatory Exercises To Prevent Injuries By Alex Nurse via DrJohnRusin.com
A Letter to my Younger Self, Straight from the Fitness Game By Lee Boyce
A Lifter’s Guide To Marijuana By Jade Teta via T-Nation
Fitness Measures and Health Outcomes in Youth Via National Library of Medicine
Higher levels of omega-3 acids in the blood increases life expectancy by almost five years Via Science Daily
Mind the Gap: Improving Pressing Stability with a Simple Cue By Dean Somerset
What Makes a Champion? Early Multidisciplinary Practice, Not Early Specialization, Predicts World-Class Performance Via National Library of Medicine
Quote of the Week
