‘Tis that time of the week again… The time where we round-up the best content in fitness, health, and strength & conditioning from across the web and share it with you fine folks.
This month I have to make a point to be more methodical about my search for information… Usually, I just scan through the @RuthlessPerform Twitter Page, read through a few dozen articles, pick the best, then compare with podcasts, research, interviews, and other information that I come across and post the best from across the board. This month, however, I’m keeping socials off of my primary phone, making twitter access more infrequent.
If you have any content suggestions for continued education, submit them on our contact page. It is always greatly appreciated.
Featured Content
3 Reasons Why I Choose to Treat PT Clients in the Midst of a Busy Gym By Andrew Millett via Pete Dupuis
The 15 Most Important Training Terms You Need to Know By Lee Boyce via Bodybuilding.com
How to Turn Every Client into an Athlete By Michelle Boland via Robertson Training Systems
Slams on a Box? By Craig Edwards via Edwards Training Systems
Tip: The Hip Flexor Fix By Mike Over via T-Nation
New Human Advancement Podcast
Quote of the Week
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