This week’s round-up of fitness content is an unusually strong batch, but before we get into these, you may want to consider perusing last week’s edition.
Now onto the new stuff…
Featured Content
9 Training Tips for Re-Building Athletes Post COVID By Zach Even Esh
10 Tips for Smarter Program Design By Mike Robertson
CrossFit After Shoulder Surgery By Zach Long via Onward Charlotte
Programming Principles: Installment 4 By Eric Cressey
There are no Experts: Primal Training in the Modern Age By Austin Jochum via Just Fly Sports
Training the Endurance Athlete By Mike Boyle via StrengthCoach.com
The wellness industry is selling you the myth that a healthy life is expensive By Margaret McCartney via The Guardian
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