Featured Fitness Content: Volume 77

Welcome to our weekly edition of Featured Fitness Content. Today’s content covers various aspects of health from Covid to Breast Milk, and Probiotics to Altitude Sickness; think of today’s installment more as a choose-your-own-adventure story.

During the release of last week’s installment, no. 76, I was bow hunting Mule Deer in the Frank Church Wilderness of Central Idaho. The hunt was unsuccessful so I may sneak away for another trip in October if I can make the opportunity present itself.

But you can find installment 76 available for you to read here.

Featured Content

CSP Elite Baseball Development Podcast: Does Early Sports Specialization Work? By Eric Cressey

How to Avoid Altitude Sickness Via Rocky Mountain Elk Foundation

My crazy probiotic experiment – Colleen Cutcliffe, Ph.D – Pendulum By Kevin Rose

The Biology of Breast Milk By Dr. Rhonda Patrick via FoundMyFitness

The First Clinical Trial to Support Vitamin D Therapy For Covid-19 By Shin Jie Yong via Medium

Quote of the Week