We’re ending the week with another installment of Featured Fitness Content. Last week we covered topics ranging from bodyweight delt exercises, to the best exercises for soccer players, benefits of max effort sprinting, and more. If you’re interested in last week’s edition, you can find it here.
Below is the content that caught my eye from around the web during the week of July 12th…
Featured Content
What Your Tight Piriformis is Telling You By Dr. Sarah Duvall via DeanSomerset.com
This Was The Hottest Fitness Trend The Year You Were Born By Kristin Canning via Women’s Health
Test–retest reliability of pulmonary oxygen uptake and muscle deoxygenation during moderate- and heavy-intensity cycling in youth elite-cyclists Via Taylor and Francis Online
Truth: The Fitness Life is a Relatively Privileged One. Never Forget That. By Lee Boyce
Quote of the Week
Though he may be discredited to some, Lance Armstrong’s sentiments still hold true. This particular quote is of no exception. Something I’ve been working through as of late is the notion that even winners will ultimately fall victim to time. Though my sentiments here may be construed as nihilistic, having never striven or devoted yourself to a greater institution or goal is a fate much worse.
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