Welcome to the 101st installment in the Featured Fitness Content series. You’ll note that the articles featured are slowly expanding beyond what we’ve traditionally considered to be ‘fitness’ content–and has grown to include a broader set of topics under the health and fitness realm including success, mindset, motivation, and well-being more broadly.
You can find our 100th installment here, or you can simply view our latest round-up below…
Featured Content
5 New Habits to Help You Cultivate a Growth Mindset By Samantha Madhosingh via Addicted 2 Success
A Case for Exercise Variety: 21 Reasons By Joel Seedman via Advanced Human Performance
A Fresh Perspective for Training Athletes By Ryan Romano via EliteFTS
The Financial Cost of Obesity By April Dykman via Forbes
The Hidden Connection Between Sleep and Dementia By Rhonda Patrick via Found My Fitness
Increase Pitching Velocity the Westside Way Via Westside Barbell
You shouldn’t give up, but you should most definitely quit By Sol Orwell via SJO
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