View the last edition of ‘Featured Fitness Content’ here.
Personal Training, Coaching, and Strength & Conditioning
GGS Spotlight: Kim Lloyd via Girls Gone Strong
Often Overlooked Elements to Success in Personal Training By Dean Somerset
What Assessments Work Best? By Dean Somerset via Mike Robertson
Weight Loss, Nutrition, and General Health
If Your Gym Membership Costs More Than Your Mortgage, You Don’t Care About Your Health, and Neither Do They By Lee Boyce
Top 10 Evidence-Based Health Benefits of Coconut Oil via Healthline
Glutamine: Benefits, Uses and Side Effects By Grant Tinsley via Healthline
Aging Is B.S. – The Myth Of Missed Opportunities By Amanda Allen via Breaking Muscle
Strength Training, Powerlifting, and Bodybuilding
WHY You MUST Be Able To Figure Things Out On Your OWN By Zach Even Esh
Mass That Works – Build Some Functional Hypertrophy By Charles Poliquin
Push Press Technique – Insights Into Athletic Ability By Zach Long
Motivation, Business, and Success
The four elements of entrepreneurship By Seth Godin
Physical Therapy, Alignment, and Injury Prevention
Movement Variability versus Joint Centration By Charlie Weingroff
3 Things Causing Your Swimming Shoulder Pain By Erin Cameron via COR
How to Stop “Text Neck” from Killing You By Bo Babenko via Halevy Life
Ruthless Performance Coaches’ Content
Flexion vs. Extension Intolerant Back Pain By John Matulevich