Featured Fitness Content: Volume 44

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View the last edition of ‘Featured Fitness Content’ here.

Personal Training, Coaching, and Strength & Conditioning

Performance Programming Principles: Installment 2  By Eric Cressey

The 3 Main Goals of an Assessment By Dean Somerset

Step-by-Step Glute Training By Mike Robertson

 

Weight Loss, Nutrition, and General Health

Why You Might Not Need to Learn More About Nutrition By Mike Roussell

Carbohydrates – My Take on Carbs By Charles Poliquin

The Greatest Public Health Mistake of the 20th Century By Joseph Mercola

Honey Lemon Water: An Effective Remedy or Urban Myth? By Jillian Kubala via Health Line

7 Science-Based Health Benefits of Selenium By Jillian Kubala via Health Line

 

Strength Training, Powerlifting, and Bodybuilding

Are You Making These Strength Training Mistakes By G John Mullen via COR

Complete Core Questions By Michael Boyle

Get Tough: A Beginner’s Guide To Impact Training By Walter Dorey via Breaking Muscle

 

Motivation, Business, and Success

The Power of Accepting Personal Responsibility By Jen Comas via Girls Gone Strong

Truth: Half of What We Call ‘Fitness’ Isn’t Fitness at All By Lee Boyce

Before you design a chart or infographic By Seth Godin

Don’t create new content. Repurpose content. By Sol Orwell

 

Physical Therapy, Alignment, and Injury Prevention

[VIDEO] Recent Training and Evaluation Insights By Charlie Weingroff

Research

Science Is Self-Correcting – The Case Of The Hip Thrust And Its Effects On Speed By Bret Contreras

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