Welcome to the 99th installment of Featured Fitness Content. This series is a tool for finding, comprehending, and expanding an ever-increasing array of knowledge in health and fitness from sources that we believe to be reputable in a world of gimmicks, fads, and 5-minute abs.
Want to start with our last installment? You can read that here.
Now for the new stuff…
Featured Content
The Best Winston Churchill Quotes By Brett and Kate McKay via Art of Manliness
Here’s the cost of getting lean. By John Berardi & Brian St. Pierre via Precision Nutrition
Injury in CrossFit®: A Systematic Review of Epidemiology and Risk Factors Via Pubmed
Wasting Time With Fast Feet Drills By Lee Taft via Certified Tennis Speed Specialist
Why You Must Include the Seated Calf Raise Exercise By Bryan Mann via SimpliFaster