Featured Fitness Content: Volume 87

Featured Fitness Content, Latest Posts, Microblogs / By

I want to remind all Schuylkill County-based athletes that we are continuing to host outdoor conditioning workouts this week, Monday through Thursday. You can find more details on the information page for these stand-alone conditioning workouts.

But now, I’m going to get right into this week’s content. If you’d like to look back on last week’s installment, you can find it here.

Featured Content

The 8 Best Flying Sprint Workouts for All Athletes By Carl Valle via SimpiFaster

Activation of the Gluteus Maximus During Performance of the Back Squat, Split Squat, and Barbell Hip Thrust and the Relationship With Maximal Sprinting Via PubMed

The Insidious Attacks on Scientific Truth By Richard Dawkins via The Spectator

Random Thoughts on Fatigue and Training to Failure By Dean Somerset

What is Accommodation? Via Westside Barbell

Image from Dean Somerset’s Fatigue Article

Quote of the Week