Before we dive into this week’s featured content, you may be interested in viewing the last installment, which can be found here.
Regarding this week’s content, we have a few housekeeping items to cover…
First, the Coal Region Campfire episode with Coach Ned Hampford is a few months old, breaking with our tradition of posting only very recent publications. I work closely with Coach Hampford and always enjoy learning from him, making this podcast a real treat.
Second, the article on creatine from the Journal of the International Society of Sports Nutrition has contains a citation from my former advisor in Bloomsburg University’s Exercise Science program. Dr. Rawson is an expert on the subject of creatine and the article below reaffirmed many of my thoughts on creatine.
Now for the list…
Featured Content
Can We Improve Sports Performance by Training the Feet? By Carl Valle via Simpli Faster
Coal Region Campfire – Episode 42 – Coaching Legend Ned Hampford via Coal Region Campfire
Creative Conditioning: Installment 1 – Medicine Ball Medleys By Eric Cressey
The Dominance of Skills Training is Destroying Youth Athletes By Erica Suter via Just Fly Sports
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine via Journal of the International Society of Sports Nutrition
Quote of the Week
