View the last edition of ‘Featured Fitness Content’ here.
Personal Training, Coaching, and Strength & Conditioning
Performance Programming Principles: Installment 2 By Eric Cressey
The 3 Main Goals of an Assessment By Dean Somerset
Step-by-Step Glute Training By Mike Robertson
Weight Loss, Nutrition, and General Health
Why You Might Not Need to Learn More About Nutrition By Mike Roussell
Carbohydrates – My Take on Carbs By Charles Poliquin
The Greatest Public Health Mistake of the 20th Century By Joseph Mercola
Honey Lemon Water: An Effective Remedy or Urban Myth? By Jillian Kubala via Health Line
7 Science-Based Health Benefits of Selenium By Jillian Kubala via Health Line
Strength Training, Powerlifting, and Bodybuilding
Are You Making These Strength Training Mistakes By G John Mullen via COR
Complete Core Questions By Michael Boyle
Get Tough: A Beginner’s Guide To Impact Training By Walter Dorey via Breaking Muscle
Motivation, Business, and Success
The Power of Accepting Personal Responsibility By Jen Comas via Girls Gone Strong
Truth: Half of What We Call ‘Fitness’ Isn’t Fitness at All By Lee Boyce
Before you design a chart or infographic By Seth Godin
Don’t create new content. Repurpose content. By Sol Orwell
Physical Therapy, Alignment, and Injury Prevention
[VIDEO] Recent Training and Evaluation Insights By Charlie Weingroff
Research
Science Is Self-Correcting – The Case Of The Hip Thrust And Its Effects On Speed By Bret Contreras