The Physiology of Performance – Part 1: Understanding the Hypothalamic-Pituitary-Adrenal Axis

An unfortunate setback in the science of human performance is the large emphasis currently placed on muscle physiology as a means of maximizing performance. While obviously the muscles play a critical role in athleticism, the muscular system is completely at the whim of the nervous system; the junction of these two is known categorically as …

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