physical therapy

Featured Fitness Content: Volume 74

Here’s our weekly round-up of fitness content from across the web. Today’s installment is actually a double, making up for last week, which I missed because I was climbing King’s Peak in Utah. The total round-trip mileage was just shy of 50 miles and completed over the course of 3 days. I’m sure I’ll be …

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Featured Fitness Content: Volume 46

View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning 138 | Dane Miller | Country Boys Can Survive Hosted by Zach Even Esh Everything You Need To Know To Write Incredible Programs By Nancy Newell Assess And Correct Leg Dominance  By Jennifer Pilotti via Breaking Muscle Should Your Personal Trainer Be …

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Lecture Takeaways: Ruthless Performance Methods & Practices for Peak Athletic Function

Its easy to imagine how a lecture scheduled for 30 minutes, on a topic as encompassing as optimizing performance, could end up being an hour and 6-minute open-ended discussion. This is precisely what happened this past week at Bloomsburg University during our guest presentation on how Ruthless Performance trains individuals to achieve high performance. The …

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Featured Fitness Content: Volume 44

View the last edition of ‘Featured Fitness Content’ here. Personal Training, Coaching, and Strength & Conditioning Performance Programming Principles: Installment 2  By Eric Cressey The 3 Main Goals of an Assessment By Dean Somerset Step-by-Step Glute Training By Mike Robertson   Weight Loss, Nutrition, and General Health Why You Might Not Need to Learn More About Nutrition By Mike …

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Top Featured Fitness Content of 2017

10 Essential Questions for Building a Business By Michael Keeler via Business for Unicorns Why Runners Need to Lift By Carrie Lane via HMMR Media Exercise, Government-Style By Mark Rippetoe via Starting Strength Taxes, Fees & Expenses Not Included – Budgeting For Gym Ownership By Pete Dupuis 6 Hip Mobility Drills Everyone Should Perform By Mike Reinold The TV Shows …

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