physical preparation for big game hunters

Recent Appearance on The Whitetail Theories Podcast

Hunting, Lecture Notes, Outside Features, Q&A Series, Strength & Conditioning / By

In late January I made a guest appearance on Cervicide’s Whitetail Theories Podcast. As only one of a few dozens professionals in the fitness community that caters to the specific athletic needs of the hunting population, I was invited to shed some light on how hunters can improve or implement an off-season training regimen. I …

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Internal Program Review: Strength Programming For a CrossFit Athlete with Patellar Tendonitis – Day 1

Hunting, Posture, Strength & Conditioning / By

Since our Internal Program Review Series has been getting consistently positive feedback, I’m going to continue today with a look at a Day 1 from one of our comprehensive programming athletes. This particular client is a CrossFit enthusiast and upland hunter who has been regularly supplementing his training with Ruthless Performance programs for some time. Though this is more of a …

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