Pennsylvania Hunters

Recent Appearance on The Whitetail Theories Podcast

Hunting, Lecture Notes, Outside Features, Q&A Series, Strength & Conditioning / By

In late January I made a guest appearance on Cervicide’s Whitetail Theories Podcast. As only one of a few dozens professionals in the fitness community that caters to the specific athletic needs of the hunting population, I was invited to shed some light on how hunters can improve or implement an off-season training regimen. I …

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How to Concurrently Enhance Cardiovascular Capacity and Target Proficiency for Bow Hunters

Hunting, Strength & Conditioning / By

Here in Pennsylvania we’re less than a month away from the official start of the statewide whitetail archery hunt. It’s at about this time that hunters will be desperately getting in their target practice with a bow that many have not touched since late archery season or even before the regular firearms season of last …

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