Introducing APEX Training Protocols by Ruthless Performance

If you’ve trained with Ruthless Performance–either online or remotely–for any period of time, you’ve likely been on one of our proprietary Ex Phys Intervention (EPI) programs. The APEX Training Protocols are our latest version of the Ex Phys Interventions. And just as we strive to maximize, improve, and build champion athletes, we also strive to improve what we …

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